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Week 2 Days 1, 2, and 3
K it's been about a week since I posted, but I've been keeping up with it. I did days 1 and 2 no problem. Day 3 was today, and I got 7 reps in as my max. I'm starting Week 3 on Wednesday, which looks like it's gonna be hard as hell with the 6-5-4-5-6, which will be 3 reps more than I did today. Doesn't sound like a lot, but they are distributed in a way that it looks like it'll be a challenge. Day 2 looks like it'll drag me to hell and back. Wish me luck.
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you're right about the 6-5-4-5-6! Did it yesterday and even got soreness in my lats (hadn't had that for some weeks already). Planning to ignore the rests on D2
Yeah it wasn't as bad as I thought it'd be, but I was kind of pissed that I didn't do the last rep without cheating. Oh well, maybe on wednesday haha.
Well, but it's better to know that you're cheating only on the last rep and using correct technique, compared to doing all the reps with false-technique and not getting it yourself.