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W1/D3, 8-8-8-6-max7 (120 sec.)

Finally moving forward after being stuck in Day 2 of Week 1 for almost month. Day 3 - not very easy, but not too hard either, did all sets, maximum in last set was 7 reps. In total it was 37 reps, one more than last day.

Submitted by robmen on Sat, 2009-07-04 17:49.