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Mission accomplished!

3rd time really was the charm in this case. I got the 20 this time. It went somewhat easily, but still I didn't even have a chance of making the 21st pullup.. the wall hits pretty fast and hard when you reach it.

So I got from 8 pullups to 20 in 10 training weeks, actually it took me longer, but I didn't follow the program too carefully. Totaling 1143 pullups during all the workouts and max tests.

I suspect that if I hadn't gotten sick in the beginning of the program I probably would've achieved 20 in 8 training weeks. This training program really works well I have to say!

Now I'll stop blogging here, but I'll try to keep on training, perhaps with weighted pullups now.

Thank you for the challenge!

Submitted by HarriF on Fri, 2010-03-26 12:35.

Hello_Boy | Mon, 2011-07-04 07:34

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magdela | Mon, 2011-06-20 08:36

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